Current Class Schedules
Yogamour

1 Wormans Mill Ct, Suite 11
Frederick, MD 21701
The Center

28 East 6th Street
Frederick, MD 21701

52 W Main St, New Market, MD 21774
Feldenkrais:
Tuesday Mornings - Sign Up: Here
7:30 - 8:30am (Live and on Zoom)
Thursday Mornings - Sign Up: Here
7:30 - 8:30am (Live and on Zoom)
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Qi Gong:
Tuesday Afternoons - Sign Up: Here
1:30 - 2:30pm (Live and on Zoom)
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Feldenkrais:
Wednesday Afternoons - *Sign Up: Here
11:00 - 12:00pm (Live and on Zoom)
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Qi Gong:
Wednesday Afternoons - *Sign Up: Here
1:00 - 2:00pm
Restorative Yoga:
Thursday Evenings - *Sign Up: Here
6:30 - 7:30pm
*Registration closes at 9am day of class.
Restorative Yoga:
Monday Evenings - Sign Up: Here
7 - 8:15pm (Available on Zoom)
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Qi Gong:
Saturdays Mornings Sign Up: Here
10:30am - 11:30am (available on Zoom)
Home Studio

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Feldenkrais:
Monday Mornings - *Sign Up: Here
9:30 - 10:30am (Available on Zoom)
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Friday Mornings - *Sign Up: Here
9:30 - 10:30am
*In person availability is limited and so will be available by request Here
Lake Linganore
New Market, MD 21774